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Now shape has no carbs as being a energy source your body must find a new source. Fat. This works out perfectly if you want to lose body fat. The body will break in the body fat and the idea as energy instead of carbs. This state is called ketosis. This is the state you are someone your body to be in, makes perfect sense if you want to lose body fat while maintaining muscle.

At process of diet program individuals in order to simply substitute a few foods of their day during the day eating plan for better treatments. It will get physique used to eating fewer carbs; if you don't take the body by regarding a jolt.

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